Customized Keto & Low Carb Lifestyle Coach for Women


Why Customization & Coaching is So Important

 Why Didn't Keto Work for Me? What Did I Do Wrong?

 Did you try Keto and it was a struggle for you?  Why despite all your efforts did it feel like Keto didn't work for you.  It wasn't you and definitely not your fault. In reality you just needed customization, accountability and the support of a trusted partner to guide you. 

No More Yo-Yo Dieting

As women, we've had too many diets that didn't work.  It takes a toll on us emotionally and we just can't take another diet failure.  I understand you've invested in diets before.  Me too!  If we decide to work together I will be with you until you are sure "you got this", reach your goal weight and beyond. Your yo-yo dieting will be a thing of the past. 

So What is Customized Keto?

I  will customize a strategy using my proprietary 10 point customization codes to create a permanent lifestyle change based on your preferences.  Customization is  refining Keto and realizing it's not a one-size-fits all approach.  It's a nuanced application based on your age, hormones, health, lifestyle, activity level, personal preferences, cooking ability, resistance to change, mindset,  palate, food cravings, and more. When all of these important factors are taken into account and perfected  you'll end up with a workable plan to help you past any barriers you might have....and let the true magic of Keto happen! 

Learn More

 Make an Appointment (Limited Availability)

 Don't give up.  I understand the struggle and the frustration. Bring your concerns and tough questions and I'll bring the solutions.  Our  30 minutes together will be a game-changer that I can promise! 

Women Deserve to Love Their Bodies & Not Be Controlled by Food

I've been self-employed for over 35 years as the President and Founder of a successful marketing and branding agency. My Keto journey has been a passionate one that has brought me to an exciting crossroad where I'm a Keto Lifestyle Coach full-time.  Not only has Keto worked for me but my clients have seen dramatic weight loss and health improvements. 

 I’ve been told I look 10 years younger now than I did 10 years ago.  This is all thanks to Keto. Not only have I lost 35 pounds, I have the energy, confidence and health I never had even in my younger years.  I'm no longer pre-diabetic, my daily frustrations with Gerd, severe Headaches, Bloating, joint pain Plantar Fasciitis are all gone.  Wow!  That's Keto at its very best. 

 This passion has fueled me to serve women to find this for themselves.  Women deserve to love their bodies, feel amazing and not be controlled by food. If you're ready to transition to Keto, let me be your expert guide and customize Keto so it works for you to get the absolute best results possible! 

My Clients Success Speaks for Itself

Heartfelt and Grateful Reviews from Women Whose Lives Have Changed

" With Michelle’s mentoring and coaching, I’m feeling fantastic and am down several inches all over and almost 20 lbs! She still checks in on me from time to time and I’m sure I may need her support and services again in the future. I won’t hesitate to work with her again. It is a completely worthwhile investment! "   Jennifer P.

" From the first time we had an exchange, I felt that she truly cared about my success and wanted to guide me into understand Keto. Michelle is very knowledgeable on the subject and shared a lot of information to help my journey! She made time to check in on me from time to time even when we didn't have a scheduled meeting which made me feel important. The physical distance between us (I live on the East Coast and she is on the West Coast) didn't affect our journey as she made me feel like we were in the same room when discussing Keto using the technology we have available today! Thank you, Michelle, for a wonderful experience."   J Elise Richard

 My Keto Coach has helped me a great deal.  The right hints at the right time.  I knew I needed accountability and encouragement.  My coach took the time to find out the why's for doing Keto.  She has great suggestions and helps me stay focused.  I feel hopeful again...and that's pretty priceless.  Aches & Joint pain reduced by half! Clothes fit better (wow that was fast). Brain fog near zero. Humor, optimism and sense of control on the rise. Skin looks better. Eyes look clearer. This is hard to believe and I'm the one experiencing these changes.  What I do consistently determines my success or failure.  I'd plan to consistently succeed...for a change".   Val P. 


I'll stay the course with you and see it through...until you say "I got this". 

You Can Have Delicious Foods & Enjoy the Keto Lifestyle


Frustrated? Don't Give Up.

As a seasoned Keto Lifestyle Coach, my goal is to help you lose weight, gain vitality, get healthy and gain confidence.  With a history of client success, I'll guide you on the Keto diet and give you tools to finally let go of the thoughts and habits that are sabotaging your health and weight loss. 

Personally, I've alleviated symptoms of depression, moodiness,  pre-diabetes, migraine headaches, gerd, lack of energy, plantar fasciitis, bloating and mental fog. My  health markers show I'm no longer pre-diabetic and all of my other symptoms are gone!  Not to mention that an extra 35 pounds are gone too!  

Because of you I didn't give up

You Can Be a "Foodie" and Still Enjoy Keto

Being a proclaimed "foodie" it was hard to imagine making the diet changes I needed to without sacrificing all the delicious the foods I loved...and craved!   I didn't want to fail at "dieting" again like I had so many times before.  This time, being diagnosed as pre-diabetic, I had more at stake.  There was no more playing around with sugar or eating without caring what foods I put in my mouth.  All of the carb-laden foods  and desserts were making me sicker. 

  After discovering Keto's delicious and satisfying foods I knew this was something I could do. Once I experienced the weight loss and health benefits I was hooked.  I've created a new and positive paradigm around food without feeling deprived!  

A keto coach lending a hand

Create the Life You Desire. Find Your Passion.

Put out your hand.  I've got you and will stick with you until you say "I've got this".  As a professionally trained and experienced Keto Diet Lifestyle Coach, I have the tools, knowledge and experience to get you to your goals and make your dreams come true!      

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Information on this web site is provided for informational purposes only and is a result of years of practical experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional . Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other health care professional before taking any medication or nutritional, herbal or supplement.