I have developed a proprietary keto customization system that is based on nuanced application to fit each woman's lifestyle, health and personal individual needs. This is much more than buying a "customized meal plan" or setting your "custom macros " with an online calculator.
My comprehensive program includes diet hacks, private coaching sessions, expert tips and accountability. It addresses: activity level, age, hormones, lab work, lifestyle, palate, food cravings, health, sociability, motivation, mindset and more.
Are you ready to take the diet out of Keto and make it your ongoing lifestyle? You'll discover when YOU do Keto YOUR way, YOU reach your goals faster, easier and with lasting change!
ARE YOU A WOMAN OF A CERTAIN AGE?
I work with men, women, couples and youth. Yet, I tend to work with "women of a certain age". Women who have some life behind them. Women who believe that giving up on how they look isn’t an option. Women who know age is just a number. Women who tend to live by their own set of rules. Ladies...see if you relate to these attributes:
· YOU are unashamed about going all out for yourself and having the body YOU want
· It’s important for YOU to feel sexy and confident
· YOU are goal-oriented and certainly haven’t given up on life. In fact, YOU are revving up more than ever
· YOU won’t settle for less and want to expand your goals
· YOU are involved in life, your community, socially active and want to make a difference
· YOU are outcome oriented and are determined to get that last bit of weight off and keep it off
If you are determined to get healthy, unlock your confidence and get that last bit of weight off, I can't wait to talk to you and we'll discover how this can happen for you.
I'm Michelle Borthwick ( sometimes known as Michelle Keto) and my work lies (way) outside the standard one-size-fits-all Keto you find on "Google Coach". In my former life, I owned a successful marketing and advertising agency for over 30 years and loved it. Until life became difficult....unbearable to be honest. I didn't have any energy, my body hurt and it was challenging to run my business. I was depleted, had multiple health challenges and was overweight (in a business that focused on glamour, required tireless hours, endless creativity and spunk). Of which, I had none!
I found the Keto diet because I was desperate to save my life....and I haven't looked back.
I've lost 40 pounds and reversed my pre-diabetes and my health problems are gone! I've been living the Keto lifestyle for over four years. My energy has returned. My brain works faster, better and with more focus. I have more confidence. Life is fun again :) I've put my passion for Keto into coaching full-time. I'm dedicated to serving and inspiring other women to get their life back, gain vitality and lose weight.
ARE YOU READY TO PIVOT TO KETO?
If you are determined to get healthy, unlock your confidence and get that last bit of weight off, I can't wait to talk to you and we'll discover how this can happen for you. Keto has the potential to be your last diet ever.
As a seasoned Keto Lifestyle Coach who specializes in working with women, I will help you lose weight, gain vitality, health and confidence. With a history of client success, I'll guide you with a customized Keto diet and provide you tools to be successful in finally letting go of the thoughts and habits that are sabotaging your weight loss goals.
Personally, I've alleviated symptoms of prediabetes, depression, moodiness, migraine headaches, gerd, plantar fasciitis, bloating and mental fog...and 40 pounds are gone as well!
Being a proclaimed "foodie" it was hard to imagine making the diet changes I needed to without sacrificing all the delicious foods I loved...and craved! I didn't want to fail at "dieting" again like I had so many times before. This time, being diagnosed as prediabetic, I had more at stake. There was no more playing around with sugar or eating without caring what foods I put in my mouth. All of the carb-laden foods and desserts were debilitating and I was getting sicker every single day.
After discovering Keto's delicious foods I knew this was something I could do and stick with as a lifestyle.
Put out your hand and hold on. You can count on me to stick with you until you say "I've got this" or as long as needed until you are confident to go it alone.
As a professionally trained and experienced Keto Coach, who specializes in Keto customization for women, I have the tools, knowledge and experience to get you to your goal weight and make your dreams come true!